Join a yoga, pilates or meditation class today!
Offering different styles of yoga, pilates and meditation. A variety to suit everyone's needs from slow Restorative yoga and deep rest Yoga Nidra, to warming Vinyasa yoga and deep core activation Pilates classes.
You will find something for all levels and all bodies in our new and friendly Casino yoga studio.
If you're just starting out, we have got you covered.
Simply U Yoga offers clean, sanitised quality yoga mats, props and equipment to assist you in your meditation, pilates or yoga class.
You can book mobile yoga services anywhere in Lismore, Kyogle, & Northern Rivers district or drop into our yoga studio in Casino!
Yoga, meditation and pilates not only improve your body, but also your mind.
Simply U Yoga & Pilates classes include easy mindful breathing exercises and guided meditation practices.
Your class time becomes your escape from the everyday hustle, to rest and restore... and leave a happy human!
Only 1 email per month.. (High value, I promise!) Sharing yoga tid bits, healthy recipes, and upcoming events or offers.
Good news ... Its a boy! 💙🎉
Bad news .... Simply U Yoga & Pilates classes are on hold now while Laini and family soak up all the squishy newborn cuddles.
Part time classes will be back in August.
Would you like to be notified of the timetable when classes return?